“If you aren’t working hard, someone else is”
After-School Lifting/Conditioning @ University
For players who do not have weights or wishing to improve current fitness. Players who are not in weights are strongly encouraged to attend.
When/Where: Monday & Wednesday 2:30 – 3:30 in U-High Fitness Center
Cost: Free
Supervisors: Coaches Sutherland/Ressa/Bartlett/Nichols/Hoiland
Fast Trac Strength & Conditioning @ Global Fitness
Our players will be actively gaining strength, speed, conditioning and a renewed sense of confidence. These high intensity sessions are for all Titan players wishing to start the season in the best physical shape possible while completing a highly competitive and challenging program as a team.
When/Where: Tues & Thurs 3:00 – 4:00 @ Global Fitness Dec. 1st - Feb. 18th
Cost: $11/session (20 + sessions) pay monthly (Dec.-$66, Jan.-$88, Feb.-$66)
Supervisors: Dan & KC Check it out @ www.fasttracperformance.com/
University High School Open Gym Nights
University High will offer Open Gym nights to students wishing to workout in a variety of activities. We can not help you with baseball skills, so don’t even ask. We will be on hand to access equipment and to provide a safe environment.
When/Where: Monday &Wednesday 7:00 – 8:30 @ U-High Field House
Cost: Free
Supervisors: Coaches Sutherland/Ressa/Bartlett/Nichols/Hoiland
Area Winter Baseball Camps
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